Stretch out the stress and relax, ready for anything the afternoon may throw at you.
Courtney McKay will lead lunchtime yoga sessions in the grand ballroom second floor, Allegany Museum, 3 Pershing St Cumberland, starting in August.
The sessions are times to give you time to get to the Museum and change without a rush.
All classes will be very gentle – no one wants to go back to work sweaty and gross!
Everyone who comes should bring their own mat and/or towel and some water. (We want everyone to stay nice and hydrated).
Sessions will run from 12:15 to 12.45 every Tuesday, from August first.
This is a FREE event, but donations to the Museum will be gladly accepted.